Thursday, April 12, 2012

shoulder pain in diabetic patients





The prevalence of shoulder pain in people with diabetes is at least twice as high compared with people who do not have diabetes.


Diabetes is known to affect the shoulder in several ways. Frozen shoulder seems to be the commonest - with up to 20% of diabetic patients developing it at some time or other.


There are many ways that diabetes can affect the muscles and joints. Sugar sticks to the collagen in cells and affects its ability to function. Diabetes can damage blood vessels and a poor blood supply results in scarring and damage in the body's elastic tissues


Shoulder pain is an extremely common complaint, and there are many common causes of this problem. It is important to make an accurate diagnosis of the cause of your symptoms so that appropriate treatment can be directed at the cause.

What are the best treatments for shoulder pain?

The treatment of shoulder pain depends entirely on the cause of the problem. Therefore, it is of utmost importance that you understand the cause of your symptoms before embarking on a treatment program. If you are unsure of your diagnosis, or the severity of your condition, you should seek medical advice before beginning any treatment.
Not all treatments listed here are appropriate for every condition, but may be helpful in your situation.
  • Rest: The first treatment for many common conditions that cause shoulder pain is to rest the joint, and allow the acute inflammation to subside. It is important, however, to use caution when resting the joint, because prolonged immobilization can cause a frozen shoulder.
  • Ice and Heat Application: Ice packs and heat pads are among the most commonly used treatments for shoulder pain. using both alternatively can be more effective.
  • Stretching: Stretching the muscles and tendons that surround the joint can help with some causes of shoulder pain. A good physiotherapist can guide you for effective stretch.
  • Physical Therapy: Physical therapy is an important aspect of treatment of almost all orthopedic conditions. Physical therapists use different modalities to increase strength, regain mobility, and help return patients to their pre-injury level of activity.
    Some specific exercises may help you strengthen the muscles around the joint and relieve some of the pain associated with many conditions.
  • Anti-Inflammatory Medication: Nonsteroidal anti-inflammatory pain medications, commonly referred to as NSAIDs, are some of the most commonly prescribed medications, especially for patients with shoulder pain caused by problems such as arthritis, bursitis, and tendonitis.
  • Cortisone injections: Cortisone is a powerful medication that treats inflammation, and inflammation is a common problem in patients with shoulder pain. Discuss with your doctor the possible benefits of a cortisone injection for your shoulder pain condition.


Thursday, January 26, 2012

63rd Republic day

VARSHA PHYSIOTHERAPY WISHES ALL INDIANS HAPPY REPUBLIC DAY
 Republic Day commemorates the date on which the Constitution of India came into force,
 While India's Independence Day celebrates its freedom from British Rule, the Republic Day celebrates the coming into force of its constitution.
         ''This is the country of colors and faith in spirituals. Lets this Republic day reminds us for the work and life given by our leaders to safe and happy life''.
HAPPY REPUBLIC DAY
 

Monday, January 2, 2012

MAKE HAPPY NEW YEAR TO A HEALTHY NEW YEAR

VARSHA PHYSIOTHERAPY WISHES ALL VERY VERY HAPPY AND PROSPEROUS NEW YEAR. 

JUST WISHING A HAPPY NEW YEAR WONT BRING HAPPINESS IN OUR LIVES,


WE NEED TO UNDERSTAND THE MEANING OF TRUE HAPPINESS WHICH LIES WITH IN OURSELVES, 


AS THE OLD AND FAMOUS QUOTATION SAYS 'HEALTH IS WEALTH', WE NEED TO UNDERSTAND THE IMPORTANCE OF HEALTH.


THIS NEW YEAR MAKE STRONG AND FIRM RESOLUTIONS FOR YOUR HEALTH,
HERE ARE FEW IMPORTANT ONES:

  • DAILY SPEND SOME TIME TO EXERCISE AT LEAST HALF AND HOUR 
  • DO SOME WALKING OR JOGGING WHAT EVER YOU FEEL GOOD 
  • MEDITATION 
  • DRINK LOT OF WATER
  • TIMELY DIET 
  • AVOID JUNK FOOD
  • GO VEGETARIAN
  • POSITIVE THINKING

TRY TO MATERILISE THESE GOOD AND STRONG RESOLUTIONS AND SEE WHAT THIS NEW YEAR BRINGS TO YOU 


A HEALTHY LIFE

MEANS A HAPPIER FAMILY

AND A HAPPIEST WORLD