63rd Republic day

VARSHA PHYSIOTHERAPY WISHES ALL INDIANS HAPPY REPUBLIC DAY

 Republic Day commemorates the date on which the Constitution of India came into force,

 While India's Independence Day celebrates its freedom from British Rule, the Republic Day celebrates the coming into force of its constitution.

         ''This is the country of colors and faith in spirituals. Lets this Republic day reminds us for the work and life given by our leaders to safe and happy life''.

HAPPY REPUBLIC DAY

 

MAKE HAPPY NEW YEAR TO A HEALTHY NEW YEAR

VARSHA PHYSIOTHERAPY WISHES ALL VERY VERY HAPPY AND PROSPEROUS NEW YEAR. 

JUST WISHING A HAPPY NEW YEAR WONT BRING HAPPINESS IN OUR LIVES,


WE NEED TO UNDERSTAND THE MEANING OF TRUE HAPPINESS WHICH LIES WITH IN OURSELVES, 


AS THE OLD AND FAMOUS QUOTATION SAYS 'HEALTH IS WEALTH', WE NEED TO UNDERSTAND THE IMPORTANCE OF HEALTH.


THIS NEW YEAR MAKE STRONG AND FIRM RESOLUTIONS FOR YOUR HEALTH,
HERE ARE FEW IMPORTANT ONES:

• DAILY SPEND SOME TIME TO EXERCISE AT LEAST HALF AND HOUR 
• DO SOME WALKING OR JOGGING WHAT EVER YOU FEEL GOOD 
• MEDITATION 
• DRINK LOT OF WATER
• TIMELY DIET 
• AVOID JUNK FOOD
• GO VEGETARIAN
• POSITIVE THINKING

TRY TO MATERILISE THESE GOOD AND STRONG RESOLUTIONS AND SEE WHAT THIS NEW YEAR BRINGS TO YOU 

A HEALTHY LIFE

MEANS A HAPPIER FAMILY

AND A HAPPIEST WORLD